HeartfulFoods

Food is Medicine

Food Recipes

Itsu Noodle Salad

Itsu Noodle Salad

Yields 4 servings (Recipe #506) Ingredients-mirin, 6 Tbs-tamari, 6 Tbs-sucanat sugar, 2 Tbs*-rice vinegar, 4 tsp-ginger, 10 Tbs, minced, divided-tofu, 24 ounce, 0.5 inch diced-rice noodles, 16 ounce*-peas, 0.66 cup-carrot, 4, julienne-scallion, 0.5 cup, thin sliced-basil, 0.5 cup, thin sliced-mint, […]

Creamy Cabbage Salad Recipe #454

Creamy Cabbage Salad

Yields 4 servings (Recipe #454) Ingredients-veggie broth, 2 cup*-quinoa, 0.5 cup-raw almonds, 0.25 cup, rough chop-zucchini, 6 ounce, diced*-sweet potato, 2, diced-salt, to taste-almond butter, 6 Tbs-white wine vinegar, 2 Tbs-pepperoncini liquid, 0.33 cup-pepperoncinis, .25 cup, sliced thin-olive oil, 2 […]

Zesty Granola Bars

Zesty Granola Bars

Some of us consume snacks containing unhealthy ingredients such unrefined sugar, vegetable oil, canola oil, high fructose corn syrup, artificial food coloring, or artificial sweeteners just to name a few. A lot of times we reach for these items due […]