In this video I discuss an herb that curbs sugar cravings.

The Ayurvedic herb called gurmar is also known as “sugar destroyer.” This herb is used to turn off your sweet tastebuds. People who can’t control their consumption of sweets can take this herb.

Gurmar, which comes in a powder or capsule format, turns off your sweet tastebuds making sugary foods lack flavor or taste like cardboard. The overconsumption of sweets in the Western world is one of the reasons for the rising rates of metabolic disorders. Using the herb gurmar is just one strategy to curb sweet cravings.

I teach important health topics like this in detail to my clients by providing valuable resources in the form of food and nutrition videos, handbooks, and step-by-step directions to empower people to create lasting and sustainable health success. To learn more, go to

Where to Find Gurmar (also known as Gymnema):